{"id":778,"date":"2023-07-06T16:50:50","date_gmt":"2023-07-06T07:50:50","guid":{"rendered":"https:\/\/www.nanairolife.co.jp\/media\/?p=778"},"modified":"2024-10-03T11:30:07","modified_gmt":"2024-10-03T02:30:07","slug":"%e3%80%901%e5%9e%8b%e3%83%bb2%e5%9e%8b%e3%80%91%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ae%e5%88%9d%e6%9c%9f%e7%97%87%e7%8a%b6%e3%81%a8%e3%81%af%ef%bc%9f%e7%97%87%e7%8a%b6%e3%82%92%e3%83%81%e3%82%a7%e3%83%83","status":"publish","type":"post","link":"https:\/\/www.nanairolife.co.jp\/magazine\/about_health\/media-778\/","title":{"rendered":"\u30101\u578b\u30fb2\u578b\u3011\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3068\u306f\uff1f\u75c7\u72b6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u65e9\u671f\u767a\u898b\u3057\u3088\u3046"},"content":{"rendered":"

\u8840\u6db2\u691c\u67fb\u3084\u732e\u8840\u306a\u3069\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3001\u300c\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u4eca\u56de\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3084\u7a2e\u985e\u5225\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u306f\u521d\u671f\u75c7\u72b6\u304c\u73fe\u308c\u306b\u304f\u3044<\/h2>\n

\"\"<\/p>\n

\u7cd6\u5c3f\u75c5\u306f\u521d\u671f\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u75c5\u6c17\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u65e9\u3044\u6bb5\u968e\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u65e9\u671f\u767a\u898b\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n

\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u65b9\u306f\u3001\u5b9a\u671f\u7684\u306b\u691c\u8a3a\u3092\u53d7\u3051\u3066\u3001\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u306a\u304a\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d\u306f\u3059\u3067\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u666e\u6bb5\u304b\u3089\u8840\u7cd6\u5024\u3092\u6307\u6458\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u65b9\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n

\u3010\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u75c7\u72b6\u3011
\n\u30fb\u4f53\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f
\n\u30fb\u306e\u3069\u304c\u6e07\u304f
\n\u30fb\u5c3f\u306e\u56de\u6570\u304c\u5897\u52a0\u3057\u305f
\n\u30fb\u7a7a\u8179\u611f\u304c\u304a\u3055\u307e\u3089\u306a\u3044
\n\u30fb\u4f53\u91cd\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u305f
\n\u30fb\u76ee\u304c\u304b\u3059\u3080
\n\u30fb\u8db3\u304c\u3057\u3073\u308c\u308b
\n\u30fb\u8db3\u304c\u3064\u308a\u3084\u3059\u3044
\n\u306a\u3069<\/p>\n

\u3010\u7a2e\u985e\u5225\u3011\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3092\u30c1\u30a7\u30c3\u30af<\/h2>\n

\"\"<\/p>\n

\u7cd6\u5c3f\u75c5\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u300c1\u578b\u7cd6\u5c3f\u75c5\u300d\u300c2\u578b\u7cd6\u5c3f\u75c5\u300d\u3001\u300c\u305d\u306e\u4ed6\u306e\u75be\u60a3\u306a\u3069\u306b\u3088\u308b\u3082\u306e\u300d\u300c\u598a\u5a20\u7cd6\u5c3f\u75c5\u300d\u306e4\u3064\u3067\u3059\u3002<\/p>\n

\u3053\u3053\u3067\u306f\u30011\u578b\u7cd6\u5c3f\u75c5\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u3084\u75c7\u72b6\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

1\u578b\u7cd6\u5c3f\u75c5<\/strong><\/h3>\n

1\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u3059\u3044\u81d3\u3067\u4f5c\u3089\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u3001\u307b\u3068\u3093\u3069\u4f5c\u308c\u306a\u304f\u306a\u308b\u3001\u3042\u308b\u3044\u306f\u307e\u3063\u305f\u304f\u4f5c\u308c\u306a\u304f\u306a\u308b\u30bf\u30a4\u30d7\u306e\u7cd6\u5c3f\u75c5\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u4f5c\u308b\u306e\u306b\u5fc5\u8981\u306a\u809d\u81d3\u306e\u03b2\u7d30\u80de\u304c\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u7834\u58ca\u3055\u308c\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u75c5\u6c17\u3067\u3001\u7a81\u7136\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/strong><\/p>\n

\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u4e2d\u3067\u3082\u5272\u5408\u3068\u3057\u3066\u306f\u5c11\u306a\u3044\u30bf\u30a4\u30d7\u3067\u3059\u3002\u539f\u56e0\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u4f53\u8cea\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

1\u578b\u7cd6\u5c3f\u75c5\u3067\u3088\u304f\u898b\u3089\u308c\u308b\u306e\u306f\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u3059\u3002<\/p>\n

\u30fb\u3044\u3064\u3082\u3088\u308a\u306e\u3069\u304c\u6e07\u304f\u3001\u6c34\u5206\u3092\u98f2\u3080\u91cf\u304c\u5897\u3048\u308b
\n\u30fb\u30c8\u30a4\u30ec\u304c\u8fd1\u304f\u306a\u308b\u3001\u5c3f\u304c\u591a\u304f\u306a\u308b
\n\u30fb\u5026\u6020\u611f\u3084\u75b2\u52b4\u611f\u304c\u3042\u308b
\n\u30fb\u6025\u6fc0\u306b\u4f53\u91cd\u304c\u843d\u3061\u308b
\n\u30fb\u624b\u8db3\u306e\u3057\u3073\u308c\u304c\u3042\u308b
\n\u30fb\u624b\u8db3\u304c\u4e7e\u71e5\u3059\u308b
\n\u30fb\u50b7\u306e\u6cbb\u308a\u304c\u9045\u3044
\n\u30fb\u6027\u6a5f\u80fd\u969c\u5bb3\uff08ED\uff09
\n\u306a\u3069<\/p>\n

\u51fa\u5178\uff1a\u300c\u7cd6\u5c3f\u75c5<\/a>\u300d\uff08\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\uff09<\/p>\n

2\u578b\u7cd6\u5c3f\u75c5<\/strong><\/h3>\n

2\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u4f5c\u3089\u308c\u308b\u3082\u306e\u306e\u3001\u4f5c\u3089\u308c\u308b\u91cf\u304c\u5341\u5206\u3067\u306a\u304b\u3063\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u4f5c\u7528\u3057\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u7cd6\u5c3f\u75c5\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u591a\u304f\u304c2\u578b\u7cd6\u5c3f\u75c5\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n

2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u8981\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u904e\u98df\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u80a5\u6e80\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u307b\u304b\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u52a0\u9f62\u3001\u907a\u4f1d\u306a\u3069\u3082\u8981\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u30011\u578b\u7cd6\u5c3f\u75c5\u306e\u3088\u3046\u306b\u6025\u306b\u75c7\u72b6\u304c\u73fe\u308c\u308b\u308f\u3051\u3067\u306a\u304f\u30012\u578b\u7cd6\u5c3f\u75c5\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3046\u3061\u306b\u3086\u3063\u304f\u308a\u3068\u9032\u884c\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u591a\u3044<\/strong>\u3067\u3059\u3002 2\u578b\u7cd6\u5c3f\u75c5\u3082\u3001\u9ad8\u8840\u7cd6\u72b6\u614b\u304c\u7d9a\u304f\u3068\u30011\u578b\u7cd6\u5c3f\u75c5\u3068\u540c\u3058\u53e3\u6e07(\u3053\u3046\u304b\u3064)\u3001\u591a\u98f2\u3001\u983b\u5c3f\u3001\u5026\u6020\u611f\u3001\u4f53\u91cd\u6e1b\u5c11\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u00a0\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306b\u3088\u308b\u75c7\u72b6<\/strong><\/h3>\n

\"\"<\/p>\n

\u7cd6\u5c3f\u75c5\u306b\u6c17\u3065\u304b\u305a\u75c7\u72b6\u304c\u9032\u3080\u3068\u3001\u8840\u7ba1\u306e\u58c1\u304c\u50b7\u3064\u304d\u3001\u3055\u307e\u3056\u307e\u306a\u5408\u4f75\u75c7\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u5168\u8eab\u306b\u53ca\u3076\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3067\u4ee3\u8868\u7684\u306a\u306e\u306f\u3001\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u3001\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u3001\u7cd6\u5c3f\u75c5\u814e\u75c7<\/strong>(\u3058\u3093\u3057\u3087\u3046)\u3001\u52d5\u8108\u786c\u5316\u3001\u6b6f\u5468\u75c5\u306a\u3069<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n
\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/td>\n\u9ad8\u3044\u8840\u7cd6\u5024\u304c\u7d9a\u304f\u3053\u3068\u3067\u7db2\u819c\u304c\u640d\u50b7\u3057\u3001
\n\u8996\u529b\u306e\u4f4e\u4e0b\u3001\u5931\u660e\u306b\u767a\u5c55\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n
\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3<\/td>\n\u624b\u8db3\u306e\u75db\u307f\u3084\u3057\u3073\u308c\u3001\u611f\u899a\u306e\u920d\u3055\u306e\u307b\u304b\u3001
\n\u767a\u6c57\u969c\u5bb3\u3084\u4fbf\u79d8\u306a\u3069\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002
\n\u6bd4\u8f03\u7684\u65e9\u3044\u6bb5\u968e\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5408\u4f75\u75c7\u3067\u3059\u3002<\/td>\n<\/tr>\n
\u7cd6\u5c3f\u75c5\u814e\u75c7<\/td>\n\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u5408\u4f75\u75c7\u3067\u3001
\n\u3080\u304f\u307f\u3084\u8ca7\u8840\u3001\u5168\u8eab\u306e\u3060\u308b\u3055\u306a\u3069\u3068\u3057\u3066\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002
\n\u9032\u884c\u304c\u9032\u3080\u3068\u814e\u4e0d\u5168\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u5408\u4f75\u75c7\u3067\u3059\u3002<\/td>\n<\/tr>\n
\u52d5\u8108\u786c\u5316<\/td>\n\u9ad8\u8840\u7cd6\u306b\u3088\u308a\u3001\u8840\u7ba1\u306e\u5f3e\u529b\u6027\u304c\u5931\u308f\u308c\u786c\u304f\u306a\u3063\u3066\u3044\u304f\u75c7\u72b6\u3067\u3059\u3002
\n\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3059\u308b\u3068\u3001
\n\u8133\u6897\u585e\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n
\u6b6f\u5468\u75c5<\/td>\n\u9ad8\u8840\u7cd6\u306b\u3088\u308a\u8840\u7ba1\u304c\u3082\u308d\u304f\u306a\u308a\u3001
\n\u6b6f\u5468\u75c5\u3092\u767a\u75c7\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u307e\u3068\u3081<\/strong><\/h2>\n

\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u3001\u521d\u671f\u75c7\u72b6\u3001\u7a2e\u985e\u5225\u306e\u75c7\u72b6\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u7279\u306b\u3001\u9032\u884c\u304c\u3086\u308b\u3084\u304b\u306a2\u578b\u7cd6\u5c3f\u75c5\u306f\u75c7\u72b6\u3092\u611f\u3058\u306b\u304f\u304f\u3001\u521d\u671f\u75c7\u72b6\u304c\u73fe\u308c\u306a\u3044\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002\u65e9\u671f\u767a\u898b\u3084\u5408\u4f75\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u3001\u533b\u7642\u6a5f\u95a2\u3067\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8840\u6db2\u691c\u67fb\u3084\u732e\u8840\u306a\u3069\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3001\u300c\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002 \u4eca\u56de\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3084\u7a2e\u985e\u5225\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":1185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[51,26],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-07 22:45:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/778"}],"collection":[{"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/comments?post=778"}],"version-history":[{"count":0,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/media\/1185"}],"wp:attachment":[{"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/media?parent=778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/categories?post=778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nanairolife.co.jp\/magazine\/wp-json\/wp\/v2\/tags?post=778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}